KIDS YOGA CLASSES

  • Kids Classes are Thursdays during school terms
  • 4-5pm
  • $150 for 10 classes & $20 per class casual
  • Click here to view the Class Schedule.

"Bella has attended Trans Genesis childrens yoga classes for 2 years. Trans Genesis has a fun and innovative method of introducing Bella to yoga practice. Yoga has benefited Bella in many ways with improvement noted in her motor coordination and social skills. I know after class I 've had a more relaxed child."

Sara

Yoga for Kids classes are creative and fun and a great way to build self-esteem and self-trust. Establishing a fit and healthy lifestyle starts from a young age and Yoga helps-

  • Improve balance & coordination,  concentration & energy levels,  gross & fine motor skills, flexibility
  • Teach kids cooperation & working with & respect for others
  • Maintain sleep patterns & recharge the immune system & digestive function
  • Encourage creativity, self expression & confidence
  • Reduces stress & anxiety
  • Establish a healthy and fit lifestyle including meditation skills

Click here to view the Class Schedule.

 

 

KIDS YOGA BIRTHDAY PARTIES!

A great focus for a theme party. It's made simple for parents and the kids enjoy yoga games to focus and celebrate.

Contact us for more information.

 

 

 

timetable: Yoga & Meditation

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