Relax, stretch & Reconnect Yoga with Belinda Wednesdays 9:30am

Relax, stretch & Reconnect Yoga with Belinda Wednesdays 9:30am

We start the class with stillness, slowing down the breath, allowing the mind and body to fully relax.
This is followed by deep stretching of the body, helping to build flexibility and strength while at the same time relieving stress and tension.
Classes are finished with a restful yoga nidra ( yoga relaxtion/sleep) allowing you to reconnect and deeply relax.

Class Date Location Price Capacity Registered Availablity BOOK A SESSION
08-07-2020 Studio $20.00 12 0 12
15-07-2020 Studio $20.00 12 0 12
22-07-2020 Studio $20.00 12 0 12
29-07-2020 Studio $20.00 12 0 12

Venue Information - Studio

Telephone:

0410 017 202

Location Map

timetable: Yoga & Meditation

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