Events calendar

Monday. 12 November, 2018 - Sunday. 18 November, 2018
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Monday. 12 November, 2018
11:00 am

Monday Meditation with Patti 11:00am - 12:00pm

Studio

Meditation & Self Mastery - Patti Instructing

Meditation helps culture silence, stillness, peace and serenity. In the classes at the studio our focus is on being grounded, centred calming. They are ideal for anyone who is looking to relax, reduce stress and quieten their mind and learn tools for self mastery.

$20 per session or 10 sessions for $150 
Please pay with cash or EFTPOS when you arrive.

Wednesday. 14 November, 2018
9:30 am

Wednesday Yoga with Kelly 9:30am - 10:45am

Studio

Yoga - Kelly Instructing 

Classes are designed to meet the needs of each participant, to listen to the body and work with it to stretch, release tension, unwind, and restore balance. The poses are rejuvenating and accessible for those new to yoga or experienced in a practise. The class is time to pause, be at peace, breathe and reduce stress and honours the spirit of yoga.

  • 1.15 hrs 
  • Casual $20 & 10 Class Pass $150
  • Bring your own mat or use ours
Thursday. 15 November, 2018
9:45 am

Thursday Tai Chi with Vincent 9:30am - 10:45am

Studio

Tai Chi - Vincent Instructing 

Classes are enjoyable and meditative--plus laughing is freqently heard from the room!

  • 1 hrs 
  • Casual $20 & 10 Class Pass $150

 

4:00 pm

Thursday Kids Yoga 4:00pm - 5:00pm

Studio

Kids Yoga ( 8-12 years) - Patti instructing

  • Thursdays during school terms
  • 4-5pm
  • 1 hour
  • $130 for the term & $17 per class casual

kidsyoga

5:30 pm

Thursday Yoga with Patti 5:30pm - 6:45pm

Studio

Yoga - Patti Instructing 

Classes are designed to meet the needs of each participant, to listen to the body and work with it to stretch, release tension, unwind, and restore balance. The poses are rejuvenating and accessible for those new to yoga or experienced in a practise. The class is time to pause, be at peace, breathe and reduce stress and honours the spirit of yoga.

  • 1.15 hrs 
  • Casual $20 & 10 Class Pass $150
  • Bring your own mat or use ours
Friday. 16 November, 2018
9:30 am

Friday Yoga with Kelly 9:30am - 10:45am

Studio

Yoga - Kelly Instructing 

Classes are designed to meet the needs of each participant, to listen to the body and work with it to stretch, release tension, unwind, and restore balance. The poses are rejuvenating and accessible for those new to yoga or experienced in a practise. The class is time to pause, be at peace, breathe and reduce stress and honours the spirit of yoga.

  • 1.15 hrs 
  • Casual $20 & 10 Class Pass $150
  • Bring your own mat or use ours
Saturday. 17 November, 2018
9:00 am

Saturday Yoga with Kelly 9:00am - 10:15am

Studio

Yoga - Kelly Instructing 

Classes are designed to meet the needs of each participant, to listen to the body and work with it to stretch, release tension, unwind, and restore balance. The poses are rejuvenating and accessible for those new to yoga or experienced in a practise. The class is time to pause, be at peace, breathe and reduce stress and honours the spirit of yoga.

  • 1.15 hrs 
  • Casual $20 & 10 Class Pass $150
  • Bring your own mat or use ours
10:30 am

Saturday Pre-Natal with Jiae 10:30am - 11:30am

Studio

Pre-Natal Yoga - Jiae Instructing 

  • Saturdays 10:30-11:30am
  • 1hr
    Casual $20 & 10 Class Pass $150
Sunday. 18 November, 2018
9:00 am

Sunday Yoga with Laura 9:00am -10:15am

Studio

Yoga - Laura Instructing 

Classes are designed to meet the needs of each participant, to listen to the body and work with it to stretch, release tension, unwind, and restore balance. The poses are rejuvenating and accessible for those new to yoga or experienced in a practise. The class is time to pause, be at peace, breathe and reduce stress and honours the spirit of yoga.

  • 1.15 hrs 
  • Casual $20 & 10 Class Pass $150
  • Bring your own mat or use ours

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