Self Mastery

"I have realised that if I pay attention to and clear out my inner house my outer house becomes easier to live in"

LS
Integration Foundations of Self Love

 

"The personal exploration is key and useful and not just something you learn in a classroom. It  grounds actual change and I walk out of each session and integrate something new in my life."

TS

 

"Loving the weekly focus"

 

 

Group mentoring to support self esteem and being more aware of our energy & taking good care of ourselves. We focus on essential foundations and take a closer look at the whole of ourselves- physical, emotional, mental and spiritual.

 

 

Integration & Foundations of Self Love

 Cost: $10 casual or $150 for a 15 class pass

You can join us from a distance using Zoom teleconferencing too!

Class Calendar

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timetable: Yoga & Meditation

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