We love teaching Yoga & Meditation and feel Yoga & Meditation is for anybody and we love making them simple & enjoyable.

We offer a holistic approach to modern day yoga and offer modalites that complement  physical, emotional mental, spiritual and enviromental well being. These include Bowen Therapy,  Life Coaching & Spiritual Insight Readings, Holistic Counselling, Chakra Balancing and Reflexology.

 

Goal of Yoga

STEP ONE

Where woud you like to start- yoga or meditation or one of our complementary modalites? 

Meditation is good to settle inside, for calm assurance, to get a bigger perspective, for relaxation and stress reduction and we generally sit comfortably in a chair. Yoga is movement, breathing and then a relaxation to finish. Both classes are $20 casual or $150 for a 10 pass -- you can go to both classes with the same pass and they have a 6-month expiry date. Keep an eye on our Facebook page for updates and news. For complementary modalites please contact us for more information or appointments - check out the various links to the modalities above for more information.

STEP TWO

Choose a class day and time that suits you from our timetable.

STEP THREE

Book online or just come along. 

STEP FOUR

Show up and start. There is plenty of parking under Bunnings (across the road) if none is available at the studio. Wear comfortable clothes, the studio has AC so it is always pretty comfortable. Better not to eat a meal 1-2 hours before yoga. Bring your payment ( cash or EFTPOS) and your mat. We do have mats for sale too. Our teachers are well trained and very welcoming.

We are located at 9/27 Caloundra Rd, Clarkson   (corner of Maroochydore, behind Bunnings). If you have any questions feel free to ask. I'm Patti - my mobile is 0410 017 202 and I’m the owner.

 

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