Do you feel that sitting quietly and gathering yourself, being more grounded, relaxed and calm would be helpful?
We have created and facilitate 6 mindful meditations for you. You can log in anytime.
Inner Time is here for you!
Inner Time is a collaboration by Elinor van Ommen, a clinical psychologist, & Patti McBain yoga and meditation teacher.
Do you love meditating regularly and feel sharing meditation with others sounds like fun? This is a wonderful 6-month, 110 hour, training delivered face to face and via live online learning in weekly classes. The focus is on enhancing our own meditation practice, personal development and learning the skills and art of facilitating meditation. On successful completion you can become a member of the Meditation Association of Australia and arrange for insurance as a facilitator. Ask us for a training prospectus or set up a time to meet !
Have you enjoyed how yoga has helped you and enjoyed going to classes or practicing at home for at least two years and feel drawn to share these benefits with others? This is a 350 hour yoga teacher training held over 12 months where 75% of the course is delivered face to face in weekly class meetings or online. Further home study and practice is logged in each student's journal. The training is focused on yoga ~ greater unity in consciousness for the teacher in their own personal development as a basis for what and how they teach and live life.
Sometimes our self esteem & confidence, our skills, or our inner sense of self love is not automatically all on board when we complete a teacher training. This coaching and mentoring for Yoga Teachers helps to fill any gaps and is tailored for the individual. ( It's also suitable for transition to 350hr qualification to meet Yoga Australia registration )
'Having mentorship with Patti was like a journey towards myself. She was my teacher, mentor and friend through the course and always 100% supportive and genuine. She didn't just pass me her knowledge but also taught me how to find out my own answer and respected my way. A big difference after the course is feeling more aware of myself. I can be more honest to my feelings and emotions and accept them as they are. I believe this change leads me to have better self-esteem and confidence, not just as a yoga teacher but as a one human being. Also Patti taught me there is more than asana in Yoga practice and it broadened my mind set about yoga. Frankly speaking, this mentorship was like therapy for me. I am grateful for having this opportunity in my yoga journey." Jiae